Natural Conception After Infertility: How to Get Pregnant Naturally with NAET

By : Dr. Poonam K Rathore

Struggling with infertility affects 1 in 6 couples worldwide, making the dream of natural conception feel impossible. If you've been trying to conceive for months or years without success, you're not alone—and you have more options than conventional medicine may have told you.

While IVF and other fertility treatments offer hope, many couples are discovering natural conception methods that address the root causes of infertility. One such approach is NAET (Nambudripad's Allergy Elimination Techniques), which reveals how hidden allergies may be preventing you from getting pregnant naturally.

This comprehensive guide explores both conventional infertility treatments and natural conception alternatives, helping you make informed decisions about your fertility journey.

What Causes Infertility? Understanding Why You Can't Conceive

Infertility is defined as the inability to get pregnant after 12 months of trying (or 6 months if you're over 35). Understanding what causes infertility is the first step toward finding the right treatment.

Common Female Infertility Causes

Polycystic Ovary Syndrome (PCOS): This hormonal disorder affects ovulation and is one of the leading causes of female infertility. Women with PCOS often struggle with irregular periods, insulin resistance, and hormone imbalances that prevent natural conception.

Endometriosis: Affecting 1 in 10 women, endometriosis causes tissue similar to the uterine lining to grow outside the uterus. This creates inflammation and scarring that can block fallopian tubes and prevent pregnancy.

Ovulation Disorders: Irregular or absent ovulation accounts for approximately 25% of female infertility cases. Hormonal imbalances involving the thyroid, pituitary gland, or adrenal glands disrupt the monthly cycle needed for conception.

Age-Related Decline: Women's fertility naturally decreases after age 35 due to declining egg quality and quantity, making natural conception more challenging.

Fallopian Tube Blockage: Damaged or blocked tubes prevent sperm from reaching the egg, often resulting from pelvic inflammatory disease or previous infections.

Unexplained Infertility: Up to 15% of couples receive this frustrating diagnosis when standard fertility tests show no obvious problems, yet natural conception still doesn't occur.

Male Infertility Factors

Male factor infertility contributes to 30-40% of all cases and includes:

  • Low sperm count or poor sperm motility
  • Abnormal sperm morphology affecting fertilization
  • Hormonal imbalances reducing sperm production
  • Varicoceles (enlarged veins affecting sperm quality)
  • Lifestyle factors like smoking, alcohol, and obesity

Conventional Infertility Treatment Options: What Allopathic Medicine Offers

Modern reproductive medicine provides several treatments for couples struggling to conceive:

1. Fertility Medications

Clomiphene Citrate (Clomid): The most common first-line treatment, Clomid stimulates ovulation in women with irregular cycles. Success rates range from 30-40% for achieving pregnancy within six cycles.

Letrozole (Femara): Often prescribed for PCOS patients, this medication helps trigger ovulation with fewer side effects than Clomid.

Gonadotropins: Injectable hormones that directly stimulate the ovaries to produce multiple eggs, increasing chances of conception but also raising the risk of multiple pregnancies.

Metformin: Used for insulin resistance in PCOS patients to regulate hormones and support more regular ovulation.

2. Intrauterine Insemination (IUI)

IUI involves placing washed sperm directly into the uterus during ovulation, bypassing cervical barriers. Success rates average 10-20% per cycle, with better outcomes when combined with fertility medications.

3. In Vitro Fertilization (IVF): The Gold Standard?

IVF is the most advanced assisted reproductive technology available today, but it comes with significant considerations:

The IVF Process:

  1. High-dose hormone injections to stimulate multiple egg production
  2. Surgical egg retrieval under sedation
  3. Laboratory fertilization of eggs with sperm
  4. Embryo culture for 3-5 days
  5. Embryo transfer into the uterus
  6. Two-week wait for pregnancy test

IVF Success Rates by Age:

  • Under 35: 40-50% per cycle
  • 35-37: 30-35% per cycle
  • 38-40: 20-25% per cycle
  • Over 40: 5-10% per cycle

The Hidden Costs of IVF: Beyond the Price Tag

While IVF has helped millions conceive, it's important to understand the full impact:

Hormonal Overload: IVF requires 10-20 times the normal hormone levels your body produces naturally. These synthetic hormones can cause:

  • Severe mood swings and emotional instability
  • Ovarian hyperstimulation syndrome (OHSS) in 3-8% of cases
  • Weight gain and bloating
  • Headaches and fatigue
  • Potential long-term effects on breast and ovarian cancer risk

Physical Demands:

  • Multiple daily injections for 2-3 weeks
  • Frequent monitoring appointments
  • Invasive egg retrieval procedure
  • Potential complications from anesthesia
  • Risk of multiple pregnancies and associated complications

Emotional Toll:

  • High stress and anxiety throughout the process
  • Relationship strain from the intense focus on conception
  • Depression following failed cycles (60-70% of IVF cycles don't result in pregnancy)
  • Financial pressure from costs averaging 2 lakh -3 lakh per cycle

Impact on Baby's Health: Recent research suggests potential concerns about IVF-conceived children, including slightly higher rates of:

  • Low birth weight
  • Preterm delivery
  • Certain birth defects
  • Epigenetic changes that may affect long-term health

This doesn't mean IVF babies aren't healthy—the vast majority are—but it raises questions about whether natural conception, when possible, might offer advantages.

What is NAET? A Natural Approach to Infertility Treatment

NAET (Nambudripad's Allergy Elimination Techniques) offers a revolutionary perspective on infertility: what if hidden allergies are the underlying cause preventing you from getting pregnant naturally?

Understanding NAET for Fertility

Developed by Dr. Devi Nambudripad, NAET is a natural, non-invasive treatment that identifies and eliminates allergies and sensitivities that may be disrupting your body's ability to conceive. Unlike conventional allergy testing that only identifies severe reactions, NAET detects subtle sensitivities that can wreak havoc on hormonal balance, immune function, and reproductive health.

How Do Allergies Cause Infertility?

According to NAET theory, when your body perceives a substance as an allergen—whether food, environmental toxin, or even your own hormones—it triggers a stress response that:

1. Disrupts Hormonal Balance: The immune system's reaction to allergens activates the hypothalamic-pituitary-adrenal (HPA) axis, which controls reproductive hormone production. Chronic allergic responses can suppress ovulation, reduce progesterone, and create estrogen dominance—all barriers to natural conception.

2. Creates Chronic Inflammation: Allergic reactions cause systemic inflammation that affects:

  • Egg quality in women
  • Sperm quality and motility in men
  • Uterine receptivity for embryo implantation
  • Fallopian tube function

3. Depletes Essential Nutrients: Allergies interfere with nutrient absorption, leaving your body deficient in fertility-critical vitamins and minerals like folate, B vitamins, vitamin D, zinc, selenium, and iron.

4. Triggers Autoimmune Responses: In some cases, allergies can cause the immune system to attack reproductive tissues or even perceive sperm or embryos as foreign invaders, preventing conception or causing early miscarriage.

The Stress-Allergy-Infertility Connection

Doctors often tell infertile couples to "just relax," but what if hidden allergies are creating invisible stress on your body every single day?

When you're allergic to substances you encounter regularly—foods you eat daily, your partner's body chemistry, environmental toxins, or even your own hormones—your nervous system remains in constant "fight or flight" mode. This chronic stress:

  • Elevates cortisol levels that suppress reproductive hormones
  • Reduces blood flow to reproductive organs
  • Affects cervical mucus quality and quantity
  • Prevents proper embryo implantation
  • Increases risk of early miscarriage

Common Hidden Allergens That Cause Infertility

NAET practitioners frequently find that people struggling with infertility have undiagnosed sensitivities to:

Hormones: Your own estrogen, progesterone, or testosterone 

Partner Chemistry: Seminal fluid or body chemistry incompatibility 

Essential Nutrients: B vitamins, iron, calcium, vitamin C, minerals 

Foods: Sugar, dairy, gluten, eggs (ironically, foods needed for fertility) 

Chemicals: Plastics, pesticides, household cleaners, personal care products 

Emotions: Fear of pregnancy, birth trauma, inherited emotional patterns

Unexplained Infertility: Could Allergies Be the Answer?

If you've been diagnosed with unexplained infertility—where all tests come back normal yet you still can't conceive naturally—hidden allergies may be the missing piece of your fertility puzzle. NAET has shown particular promise for couples with unexplained infertility, addressing issues that conventional medicine doesn't test for.

How NAET Treatment Works: The Path to Natural Conception

NAET combines principles from acupuncture, chiropractic care, kinesiology, and nutrition to reprogram your body's response to allergens.

The NAET Treatment Process Step-by-Step

Step 1: Comprehensive Allergy Testing Your NAET practitioner uses muscle testing (applied kinesiology) to identify substances causing energy blockages or weaknesses in your system. You hold vials containing different substances while the practitioner tests your muscle strength—weakness indicates an allergy or sensitivity.

Step 2: Allergy Elimination Treatment Once an allergen is identified, you hold the vial while your practitioner stimulates specific acupressure points along your spine and energy meridians for 15-20 minutes. This process "reprograms" your nervous system to stop reacting to that substance.

Step 3: Avoidance Period After treatment, you must avoid the treated substance for 25 hours, giving your body time to integrate the new response pattern.

Step 4: Retesting and Verification At your next appointment (usually 3-7 days later), the substance is retested to confirm the allergy has been cleared. If not completely cleared, the treatment is repeated.

NAET Fertility Protocol: What to Expect

A comprehensive NAET fertility treatment typically includes clearing:

Phase 1 - Basic Nutrients (Sessions 1-10):

  • Eggs, chicken, feathers
  • Calcium mix
  • Vitamin C
  • B vitamins
  • Sugar
  • Iron
  • Vitamin A
  • Mineral mix
  • Salt
  • Grains

Phase 2 - Reproductive Hormones (Sessions 11-15):

  • Estrogen
  • Progesterone
  • Testosterone
  • Thyroid hormones
  • Pituitary hormones

Phase 3 - Fertility-Specific Treatments (Sessions 16-25):

  • Ovaries/testes
  • Uterus/prostate
  • Fallopian tubes/vas deferens
  • Partner compatibility (seminal fluid, body chemistry)
  • Fetus/baby (clearing fears or allergies to pregnancy itself)
  • Environmental toxins affecting fertility

Phase 4 - Emotional Clearing (As Needed):

  • Fear of pregnancy or childbirth
  • Past trauma related to reproduction
  • Inherited emotional patterns
  • Stress and anxiety

Most couples require 15-30 NAET sessions over 3-6 months, though timelines vary based on individual needs.

NAET Success Stories: Real Results for Natural Conception

While NAET lacks extensive peer-reviewed research specifically for infertility, practitioners report numerous success stories:

  • Couples conceiving naturally after years of unexplained infertility
  • Regular menstrual cycles returning after PCOS diagnosis
  • Improved hormone levels confirmed by blood tests
  • Enhanced sperm quality and motility in male partners
  • Successful pregnancies after multiple failed IVF attempts
  • Reduced stress and improved overall wellbeing

Many patients report feeling like a "fog has lifted" after clearing major allergens, with energy returning and body functions normalizing.

Natural Conception vs. IVF: Why Try NAET First

If you're facing infertility, you might wonder: should I go straight to IVF, or try a natural approach like NAET first?

7 Reasons to Consider NAET Before IVF

1. Non-Invasive and Natural NAET requires no needles (except gentle acupressure), no medications, no surgery. Instead of forcing your body with synthetic hormones, NAET removes obstacles so your body can function naturally.

2. Addresses Root Causes, Not Just Symptoms IVF bypasses your body's natural conception process without addressing why you couldn't get pregnant naturally in the first place. NAET identifies and resolves underlying issues that may be preventing conception.

3. Supports Overall Health Optimization Even if you eventually choose IVF, being in optimal health increases success rates. NAET treatments often result in:

  • Better energy and quality sleep
  • Reduced anxiety and depression
  • Improved digestion and nutrient absorption
  • Balanced immune function
  • Hormonal equilibrium

4. Protects Against Hormonal Overload IVF hormones can stress your endocrine system, liver, and overall health. For women with conditions like PCOS, endometriosis, or existing hormonal imbalances, adding massive doses of synthetic hormones can be counterproductive. NAET balances your natural hormone production instead.

5. Prepares Your Body for Healthy Pregnancy Research in epigenetics shows that both parents' health before conception affects not just fertility, but the baby's lifelong health outcomes. By optimizing both partners' health through NAET, you're giving your future child the best possible start.

6. More Affordable Option A full NAET fertility protocol typically costs totally 50,000 - 80,000 compared to 2 lakh - 3 lakh per IVF cycle. For couples with unexplained infertility or milder issues, NAET offers an affordable first attempt.

7. Peace of Mind: You Tried Everything Many couples report they'd always wonder "what if?" if they didn't try natural approaches first. NAET allows you to exhaust natural options before moving to invasive procedures, providing emotional closure regardless of the outcome.

When NAET Makes the Most Sense

NAET is particularly worth considering if you have:

  • Unexplained infertility with normal test results
  • PCOS or other hormonal imbalances
  • Endometriosis or inflammatory conditions
  • Allergies, asthma, or autoimmune issues
  • Failed IVF cycles with no clear reason
  • Concerns about IVF hormones and side effects
  • Time to try a natural approach (ideally 6-12 months)
  • Strong desire for natural conception

Combining NAET with Conventional Treatment

NAET and conventional fertility treatments aren't mutually exclusive. Many couples successfully:

  • Use NAET for 6-12 months before pursuing IVF
  • Combine NAET with IUI or less intensive treatments
  • Undergo NAET while preparing for IVF to optimize success
  • Turn to NAET after failed IVF to address underlying issues

How to Get Pregnant Naturally: Additional Natural Fertility Tips

While undergoing NAET treatment, optimize your fertility with these natural strategies:

Diet for Natural Conception

  • Eat organic to reduce pesticide exposure
  • Increase antioxidant-rich foods (berries, leafy greens)
  • Consume healthy fats (avocados, nuts, olive oil)
  • Include fertility-boosting foods (eggs, wild-caught fish, grass-fed meat)
  • Eliminate processed foods, trans fats, and excess sugar
  • Stay hydrated with filtered water

Lifestyle Changes to Boost Fertility

  • Maintain healthy weight (both underweight and overweight affect fertility)
  • Exercise moderately (intense exercise can disrupt hormones)
  • Get 7-9 hours of quality sleep
  • Reduce stress through meditation, yoga, or counseling
  • Eliminate toxins (BPA plastics, chemical cleaners, conventional beauty products)
  • Limit alcohol and eliminate smoking

Supplements for Natural Conception

  • Prenatal vitamins with methylated folate
  • Coenzyme Q10 for egg and sperm quality
  • Vitamin D (most people are deficient)
  • Omega-3 fatty acids
  • Antioxidants like vitamin E and selenium
  • For men: zinc and L-carnitine

Track Your Fertile Window

  • Use ovulation predictor kits
  • Monitor basal body temperature
  • Check cervical mucus consistency
  • Time intercourse for 2-3 days before ovulation

Yoga, Pranayam, and Meditation for Natural Conception

  • Practice fertility-enhancing yoga poses: Supta Baddha Konasana (reclining bound angle), Viparita Karani (legs-up-the-wall), and Bhujangasana (cobra pose) to improve pelvic circulation
  • Use pranayam breathing techniques: Nadi Shodhana (alternate nostril breathing) and Bhramari (bee breath) to reduce stress hormones and balance the nervous system
  • Meditate for 10-15 minutes daily to lower cortisol, reduce fertility-related anxiety, and support mind-body connection
  • Combine these ancient practices with NAET for holistic fertility support that addresses both physical allergies and emotional stress
  • Join fertility-focused yoga classes or use guided meditation apps specifically designed for couples trying to conceive